Greens. Spinach, Kale, Swiss Chard… We all know that they’re good for us. We all want to know how to eat more greens. So why it so hard to eat them?! Why do we buy those big tubs of baby spinach, determined to eat every last leaf, only to have it turn into slimy sludge in the back of our fridges?
If you didn’t grow up eating leafy greens, it can be a challenge to get them down. The earlier your kids are introduced and reintroduced to these nutrient packed veggies, the more likely they are to eat them later in life.Continue Reading